Fiber

What country eats the most fiber?
Overall, the Ghanaians consumed the highest dietary fiber (24.9 ± 9.7 g), followed by Jamaica (16.0 ± 8.3 g), the Seychelles (13.6 ± 7.2 g) and the lo...
High fiber foods
Top 10 High-Fiber FoodsBeans. Lentils and other beans are an easy way to sneak fiber into your diet in soups, stews and salads. ... Broccoli. This veg...
What foods are native to Slavin?
Why are oligosaccharides considered prebiotics?Are oligosaccharides good for you?Are all dietary fiber prebiotics?Is banana rich in fiber?Are eggs hi...